BREATH OF LIFE BREATHWORK

This breathwork technique alters the energy levels in your body and cultivates a beautiful openness that may not normally be accessible. As you cultivate the absence of thought, your mind begins to rest and the body releases control. Allowing your body to experience deep healing, restoration, and clarity. This journey is guided by a spirited music playlist. Your session begins with intention as you enjoy SEVA’s Sacred Heart tea and is concluded with grounding affirmations and time to reflect on your healing experience.