Join us Live on Instagram (@onlyhuman) as Aura Coach Cassandra Carlopio leads a guided meditation to quiet the mind and calm the body and reset the system. Learn practical
Event Details
Join us Live on Instagram (@onlyhuman) as Aura Coach Cassandra Carlopio leads a guided meditation to quiet the mind and calm the body and reset the system. Learn practical tools to address anxiety. No prior meditation experience required.