SFRLB running school

Keep your New Year’s Resolution!

The Get Out & Run school is a 12 weeks slow-paced program based on the “None 2 Run” plan. Starting with walks and short jogs until you are comfortable in your own shoes and can complete a five kilometers (3.1 miles) run. The group meetings start 45 minutes before the regular Tuesday run and include warm-up, stretching, walk/run sessions based on the N2R schedule (see website for details) and running tips. 

The meetings are headed by one of our club members.

The program is free and open to everyone. You can follow it closely or run at your own pace and schedule. 

The next session will begin on January 18th, 2022 5:15 pm

On the bluff at Redondo Ave. & Ocean Blvd.

Email us at coach@sfrlb.com for more details or questions